Being Resilient
It’s easier than you may think
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I am a leadership and strategy professor at INSEAD. I help leaders become more resilient, improving the impact they have on their teams and organizations.
Being resilient – using our mental and physical capacities to effectively navigate adverse circumstances – is critical for our health, and that of our organizations and communities. This website shares practical, evidence-based ways to being resilient with broader audiences than those who attend my classes.
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This blog features practical tips, suggestions, and reflections for sustaining resilient behavior.
Before difficult decisions, try something different - meditate.